The heart of Auckland yoga
We believe that everybody can benefit from the practice of yoga. In our light filled boutique studio, you will learn to balance your whole self through mindful movement practices.
Queenstown Winter Retreat @ Sherwood
1 - 4TH, JUNE 2018
Nikki Ralston will be leading her 3rd Sherwood Winter Retreat over Queen's Birthday Weekend in June. This is one of the most special weekends of the year.
You are invited to join an intimate retreat in the beautiful surrounds of Central Otago. Immerse yourself in an all inclusive 3-day program of yoga, mindful being and relaxation. You will return to the powerful expression of who you truely are, grounded, whole and restored.
Early-bird price: $1,775PP (Private) | $1,495PP (Shared)
Flexi-payment options available.
Retreat includes; transfer to Sherwood from Quenstown Airport, 3 nights' accommodation, breakfast, lunch and dinner on all days, six yoga workshops, plus lots of magic that you will discover over the weekend not to spoil the moments!
Bookings: firstname.lastname@example.org to book. Earlybird price is available until the end of February.
The Yin side
Thursdays at 6.15pm
with Amber Jane
A candlelit evening to melt into the essence of your true self. Allow the qualities of Yin to hold you in your practice; the dark, the heavy & the still. Long holding postures, that gravitate towards the earth, will bring attention, support and nourishment to your connective tissues (bones, tendons and ligaments), as you embrace the calm ambience to delve deeper into the subtle whispers of your mind.