"Saying that you're not flexible enough to do yoga is like saying you're too dirty to take a bath"
Join us for the Sweet September challenge and receive unlimited classes for September for just $99!
(members are automatically entered if you want to participate just let us know, if you are on a single month pass you can sign up and the month will continue on from the end date)
Be in to win a swag of awesome prizes at the end including...
A 4 day ticket to Wanderlust Sunshine Coast!
with essential oils
with Nikki Ralston
Thursday March 3rd
$30 (members $20)
Join us for an intimate chakra balancing session, a deeply restorative yoga practice where all the poses are accessible to every body, so feel free to bring along that person in your life who doesn't normally do yoga but you know will befit from some balancing to the physical body, mind and emotions. Each pose is enhanced with the use of a specific blend of oils and affirmation to awaken and balance each chakra.
*Warning you may leave in an altered state of bliss and smell incredible!
Specially designed by Sef to complement your yoga practice and take what you learn on the mat into real world application.
Explore our basic human FUNction of locomotion. Integrating the building of strength physically and mentally in a playful environment to regain our art of play.
Thursdays @ 6.30pm
Move your heart as dynamically as you move your body. A playful yet challenging class to engage ones entire body in functional patterns.
Fridays @ 7am