This is a time to maintain practice and daily movement, we are here for you and together we will get through this. Either sign up with your membership, the 'Livestream Package' or the $10 casual livestream rate -Make sure your email address in our Mindbody system is correct - Sign up here for class using your pass at least 30min prior to class commencing to view the class via zoom. - Download Zoom - You will be sent the link to join from what ever space you are in. - The classes are also recorded, so if you can't participate live you can do it later on a full package or membership option
Urban Ashram at hOMe
Let us show you ways to...
- Strengthen and lengthen the body - Calm and focus the mind - Radiate with the health you feel on the inside - Experience more vitality and find deep inner peace - Balance the nervous system and hormones - Build confidence as you realise that you are capable of so much more than you think - Start to live with more presence and awareness.
All our classes are no larger that 25 people so that you receive the care and attention that you deserve
Want quick easy access all the time? Download the free MindBody connect app below.
What do I need to bring? The most challenging part about yoga is getting yourself to the mat! So we provide the mats, you just turn up in stretchy clothes that are good to move in, and an open mind. Our studio is beautifully light filled with wooden floors, high ceiling and so quiet.
Studio etiquette Please arrive 10min prior to class start time to avoid disrupting the rest of the class starting on time. Turn all mobile devises off before entering, leave shoes and belongings in the cubby holes provided.
Door locked Once the class starts the door is locked for security purposes and respect for the practice. Please arrive early to avoid disappointment.