Welcome to the mindful movement.
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops. We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops. We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference
Whats happening....
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2019
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Full timetable with all your favourite classes
from January 29th We offer a whole range of memberships, class passes and drop in rates to suit everyone. For just $30 per week you can attend unlimited classes over our two locations with our highly trained and compassionate teachers. Find something that works for you, to maintain optimal focus and health this year! |
Do you want to deepen your understanding?This comprehensive training offers an authentic, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga.
You don't have to want to become a teacher, you can join to simply expand your self understanding. Yet if you want to teach, The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice. May-Sept 2019 Applications open now! |
