The heart of Auckland yoga
We believe that everybody can benefit from the practice of yoga. In our light filled studios, you will learn to balance your whole self through mindful movement practices.
Body- Mind- Energy
Saturday 15th December 3.30-6pm
Your favourite end of year treat is here. this year even more delicious and decadent than ever!Working with specific essential oil blends, matched with restorative and yin poses, mudras and mantra. We will slowly and gently work to realign your physical body, ease stress in the mind and balance the chakra system. Followed by delicious treats and teas.
This 'mini retreat' will be held at our Browns Bay studio so that you can also enjoy a beach walk or meditation. Bring a friend for a total bliss filled journey.
Do you want to deepen your understanding?
This comprehensive training offers an authentic, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga.
The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice.
Applications open now!