Welcome to the mindful movement.
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops. We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops. We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference
Whats happening....
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Do you want to reduce stress and increase the wellness, productivity and moral in your workplace?
If the answer is YES then you are in the right place! Our expert team of teachers are available to either travel to your workplace and lead staff in the practice of yoga OR you can come to one of our two Auckland studios. We also cater for 'away days' and bespoke wellness days and programs. Look here to learn how we can best support you. |
Urban Ashram presents Full Moon Yoga a FREE event for the Browns Bay community.
The full moon is a potent time of abundance and reflection. Come join us for a lunar flow followed by an intention setting meditation. Upon arrival at the beach reserve (near the south end toilet block) you will receive 'silent sounds' headsets from AudioVault Events so that you can be clearly guided through your yoga practice by Nikki Ralston. Bring your mat, warm clothes and a blanket. Stay after and enjoy a turmeric latte from our good friends at Greenleaf Organics. ** Please not there will be no studio class this evening if however we do have rain on the day the class will take place indoors at Urban Ashram. |
