Welcome to the mindful movement
We believe that everybody can benefit from the practice of yoga. In our light filled studios, you will learn to balance your whole self through mindful movement practices.
We will be back on Monday January 7th
With a reduced timetable so stay up to date online
We have lots of exciting things to come in 2019 so stay tuned
We offer a whole range of memberships, class passes and drop in rates to suit everyone. For just $30 per week you can attend unlimited classes over our two locations with our highly trained and compassionate teachers. Find something that works for you, to maintain optimal focus and health this year!
Do you want to deepen your understanding?
This comprehensive training offers an authentic, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga.
You don't have to want to become a teacher, you can join to simply expand your self understanding.
Yet if you want to teach, The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice.
Applications open now!