Practice online anywhere any time
In the current environment our yoga practice is more vital than any other time. To move the body, to ground and process these feelings, to stay expansive in the body, mind and heart is important.
We have a library of over 90 pre recorded classes and live streams every week.
Monday 7.30pm Yin/Centred
Wednesday 6.15am Vinyasa/Strong
Friday 6.30am Hatha/Aligned
It's time to open up after our period of lockdown!
For the month of July, reconnect with your buddies by nurturing your physical, mental and emotional wellbeing together.
We will come together at the beginning and end with a special event, then you commit to some yoga dates with your buddies to stay connected and accountable. We throw in some treats along the way to keep you connecting.
$120 each for unlimited classes and the 2 events
DO YOU WANT TO DEEPEN YOUR PRACTICE?
We run a yearly 250hour teacher training program & many ongoing education courses. Our program is designed to fit in with your lifestyle over 5 months.
2020 dates are now live and applications are open!
This comprehensive training offers an genuine, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga.
The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice
This train will 100% go ahead if we are not able to gather in groups it will be delivered in online modules on the same dates
In our commitment to bring you the best practices, treatments and facilitators of wellness, we are super excited to open the doors to our clinic.
Psychology: The sweet life with Laura Braid
Chiropractic treatments with Ali Brooker
Access Bars with Yuko Suzuki
Massage therapy with Nikki Ralston