The heart of Auckland yoga
We believe that everybody can benefit from the practice of yoga. In our light filled boutique studio, you will learn to balance your whole self through mindful movement practices.
Exhale the stress of city life. Inhale the calm that we create within every class at Urban Ashram. We welcome you to our community of mindful movers.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. We offer a personalised yoga experience with class sizes to a maximum of 25 people. Every class is uniquely custom-tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice through mindful movement. To ensure a balanced body and mind we offer a range of classes and workshops.
At Urban Ashram our skilled teachers are trained in different yoga lineages and draw from their individual experiences.
We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference of being genuinely cared about, to really learn along with growing in confidence and focus, both on and off the mat.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. We offer a personalised yoga experience with class sizes to a maximum of 25 people. Every class is uniquely custom-tailored to support you with full body integration, and to help you strengthen, deepen and evolve your practice through mindful movement. To ensure a balanced body and mind we offer a range of classes and workshops.
At Urban Ashram our skilled teachers are trained in different yoga lineages and draw from their individual experiences.
We aim to educate and empower you how to move with more ease and efficiency, keeping you balanced, free of pain and living better in your body and life.
Join our friendly community and experience the difference of being genuinely cared about, to really learn along with growing in confidence and focus, both on and off the mat.
Whats happening....
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Want to escape to paradise?
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Do you want to deepen your understanding?This comprehensive training offers an authentic, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga.
The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice. August-November 2018 |
Can you see your mat set up here? It's just waiting for you to arrive! Join Nikki Ralston on an intimate and beautiful retreat in paradise.
Nov 14- Nov 19, 2018 5 NIGHTS AITUTAKI SHARE TWIN Includes return airfares ex Auckland -Rarotonga- Aitutaki transfers and taxes 5 nights Share twin accommodation at Tamanu Resort, Daily morning yoga Daily sunset yoga/meditation/yin Daily tropical breakfasts Daily Lunches Daily Dinners + more |
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