Friendly boutique yoga studio right in the heart of Ponsonby
We believe that everybody and every body can benefit from the practice of yoga.
In our light filled studio, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, that will help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops.
We aim to educate and empower you how to move with more ease and efficiency, be free of pain and create more balance in your body, mind and life.
Join our friendly community and experience the difference!
We believe that everybody and every body can benefit from the practice of yoga.
In our light filled studio, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, that will help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops.
We aim to educate and empower you how to move with more ease and efficiency, be free of pain and create more balance in your body, mind and life.
Join our friendly community and experience the difference!
Whats happening....
Practice online anywhere any time
In the current environment our yoga practice is more vital than any other time. To move the body, to ground and process these feelings, to stay expansive in the body, mind and heart is important. We have a library of over 90 pre recorded classes and live streams every week. Monday 7.30pm Yin/Centred Wednesday 6.15am Vinyasa/Strong Friday 6.30am Hatha/Aligned |
The event of the year is here!
2020 has been a year like no other, join Nikki for her most nurturing event to EMERGE into a new, more true, more brilliant version of YOU. FOLLOW US & SHARE THE LOVE
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DO YOU WANT TO DEEPEN YOUR PRACTICE?
We run a yearly 250hour teacher training program & many ongoing education courses. Our program is designed to fit in with your lifestyle over 6 months. 2021 dates are now live and applications are open! This comprehensive training offers an genuine, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga. The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice Find out more |
Hope for Hollie fundraising event
A BIT ABOUT HOLLIE! 7 year-old Hollie is from Torbay (Auckland's North Shore) and has undergone intensive cancer treatment for 2 years. There are no further treatments available in NZ and the only next step is a drug trial in Spain which will cost the family a devastating $400,000. They have a huge target to hit in a short space of time but with the help and support of our wonderful community, we know we can come together to help give Hollie this shot at the future she so deserves. That's why on Saturday 28th November @ 8.15am we're hosting a yoga class at Campbell's Bay School and all proceeds will be donated to Hollie's Give a Little page. BOOK HERE |