Welcome to the mindful movement
Both studios are now open!
Online studio available any time
Online studio available any time
We are so excited to welcome you back into the studios under level 2
Here's how we are 'playing it safe
Here's how we are 'playing it safe
- Limited numbers: Class numbers will be limited to allow adequate distancing, so booking classes will now be essential.
- Cancellations: There will be a waitlist for every class so if you can't make it you will need to cancel in min 3 hrs in advance to avoid being charged.
- Spacing: There will be at least 1m between mats
- Mats: We encourage you all to bring your own mats to practice on, we will still have mats that you can use but there is now a $2 hire fee per use and our team will clean the mats thoroughly after.
- Contact: You will need to make sure your email and phone number is up to date in our system for contact tracing, because of our booking system we will have accurate tracing.
- Equipment: Under level 2 there is to be no shared equipment so if you want to use props please bring your own.
- Hygiene: We have introduced increased cleaning protocols, hand sanitiser is available and we ask you not to enter the studio if you are feeling unwell.
Welcome to the mindful movement.
Ponsonby & Browns Bay
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, that will help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops.
We aim to educate and empower you how to move with more ease and efficiency, be free of pain and create more balance in your body, mind and life.
Join our friendly community and experience the difference!
Ponsonby & Browns Bay
We believe that everybody and every body can benefit from the practice of yoga.
In both of our light filled studios, you will learn to balance your whole self through mindful movement practices.
Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. Every class is uniquely tailored to support you with full body integration, that will help you strengthen, deepen and evolve your practice.
At Urban Ashram we have skilled teachers to guide you and offer a range of classes, styles and workshops.
We aim to educate and empower you how to move with more ease and efficiency, be free of pain and create more balance in your body, mind and life.
Join our friendly community and experience the difference!
Whats happening....
Stuck at home? We've got you covered
In these uncertain and unprecedented circumstances our yoga practice is more vital than any other time. To move the body, to ground and process these feelings, to stay expansive in the body, mind and heart is important. We are delivering 'livestream classes' every day for the during level 3&4. Moving forward once the studio reopens, your membership gets you access to the full library with over 40 classes 3 x livestreams per week and more classes being added to the library every week. We will still stay connected even at a distance 
Aucklands top yoga studios review
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DO YOU WANT TO DEEPEN YOUR PRACTICE?
We run a yearly 250hour teacher training program & many ongoing education courses. Our program is designed to fit in with your lifestyle over 5 months. 2020 dates are now live and applications are open! This comprehensive training offers an genuine, informative and sustainable way for you to deepen your understanding of the practice, science, art and philosophy of yoga. The Ralston Method 250hr Yoga Alliance certified teacher training provides a solid foundation to become a confident teacher of yoga, informed with current knowledge and discovering depth in one’s own personal practice This train will 100% go ahead if we are not able to gather in groups it will be delivered in online modules on the same dates |
Wellness clinicIn our commitment to bring you the best practices, treatments and facilitators of wellness, we are super excited to open the doors to our clinic.
Psychology: The sweet life with Laura Braid Chiropractic treatments with Ali Brooker Access Bars with Yuko Suzuki Massage therapy with Nikki Ralston |
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