Do you want to reduce stress and increase the wellness, productivity and moral in your workplace?
If the answer is YES then you are in the right place! Our expert team of teachers are available to either travel to your workplace and lead staff in the practice of yoga OR you can come to one of our two Auckland studios. We also cater for 'away days' and bespoke wellness days and programs. Look here to learn how we can best support you.
Urban Ashram presents Full Moon Yoga a FREE event for the Browns Bay community.
The full moon is a potent time of abundance and reflection. Come join us for a lunar flow followed by an intention setting meditation.
Upon arrival at the beach reserve (near the south end toilet block) you will receive 'silent sounds' headsets from AudioVault Events so that you can be clearly guided through your yoga practice by Nikki Ralston. Bring your mat, warm clothes and a blanket.
Stay after and enjoy a turmeric latte from our good friends at Greenleaf Organics.
** Please not there will be no studio class this evening
if however we do have rain on the day the class will take place indoors at Urban Ashram.