We are committed to helping you create optimal wellness 
mind, body and soul

LAURA BRAID - PSYCHOLOGIST

Laura is a Registered Psychologist who has been working in private practice in Browns Bay for the last ten years.
Her practice offers evidence-based psychological therapy where she has a huge passion for mindfulness-based therapy.
The therapy modalities she mainly uses are called Acceptance and Commitment Therapy and Schema Therapy. Laura also has a massive interest in the developing field of nutritional psychology.

A few other little things about Laura, she is Scottish but now lives locally with her Kiwi husband. She is a mum to two beautiful wee girls. She adores wandering around markets, the beach is her happy place and you will often see her hanging out on her mat at Urban Ashram.
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She is so excited to be sharing a beautiful space with us at Urban Ashram.
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YUKO SUZUKI- ACCESS BARS

ALI BROOKER - CHIROPRACTOR

We are committed to helping you create optimal wellness 
mind, body and soul

More information coming soon.....

​Laura Braid- Psychologist

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Ali Brooker- Chiropractor

Yuko Suzuki- Access Bars

Nikki Ralston- Body worker